So it’s pouring right now and has been pretty much all day, which is fine because it could have been more like this:
Okay maybe not as extreme but they were calling for 2-4cm in addition to the rain and if things shifted slightly, upwards of 10cm of snow. I’m really hoping we don’t have a scare like this again. Spring is really trying hard to settle in! Plus I have the 10k race in 3 weeks and I really have no intention of running in cold weather!
Anyways, I didn’t let the soggy weather deter me from hitting gym. I got out of work 10 minutes early which made a world of difference, got to my gym and jumped on the treadmill and didn’t get off until 50 minutes later. I ran my little heart out. It was great!
Feeling spunky, I decided to check out my usual step class which had a substitute teacher today. As I started to get into it, all sweaty from my run, I thought “WTF am I doing? I just ran for almost an hour!” Plus I was hungry, so it just wasn’t going to happen. BUT before I left the gym I remembered one thing: PLANK!
Err not that kind of plank….this kind:
I’m trying to plank more in an effort to get my abs in shape. There were no mats available so I roughed it on the dirty gym carpet and planked for over a minute. Felt like a beast! And then I left. Caught my bus with 30 seconds to spare and now all I have left to do tonight is RELAX!
What workout did you do today?